HOW MANY LEMONS A DAY TO LOSE VAST AMOUNTS OF WEIGHT?
14 July 2010

Well, actually no consumption of lemons is required at all! Because the juice from this scientifically proven weight busting citrus fruit has now been extracted, purified and blended into an extremely potent capsule form.

IT WORKS! A FAST TRACK WEIGHT LOSS SUPPLEMENT
16 June 2010

She decided last year to take a couple of years out from working abroad and found a job in a surgery in the north of England.

EXCITING NEWS FOR FEET, LEGS AND POSTURE
07 April 2010

You may remember that I recently mentioned that I'm starting to suffer more with my ankle and knee joints when I go running.

REDUCE EXERCISE TIME TO ACHIEVE A BETTER BODY!
24 March 2010

It's that time of year again when we're all starting to think about our holidays but many of us wish the holidays would come later rather than sooner.

CHOCOLATE CAN HELP PREVENT STROKES!
24 February 2010

I'm still waiting for some vital research documents on the new cutting edge device that I mentioned last week, I’m hoping I’ll be able to come back to that topic in a couple of weeks.

THE 'NAUGHTY' DIET THAT ALWAYS WORKS!
10 February 2010

We're five weeks into the New Year have you managed to shift those extra pounds gained over the Christmas holiday?

LOSE INCHES IN JUST 7 MINUTES!
13 January 2010

It’s that time of year again! We have over indulged during the Christmas holiday and now it’s time to pay the price! It’s estimated that over the course of Christmas Day we consume approximately 6,000 -7,000 calories!

MARIA'S GOT 'NEW' THIGHS, HIPS AND BUTTOCKS' – AND ALL WITHOUT SURGERY!
16 December 2009

Maria’s got new thighs, hips and buttocks – all without surgery.

LOSE WEIGHT THE SIMPLE WAY – EVEN AS YOU SLEEP!
02 September 2009

I'd just like to say a quick thank you to everyone who took the time to drop me a line telling me of all the positive results they've enjoyed with many of the devices, treatments and supplements I've recommended over recent months.

The safe way to double your weight loss!
24 June 2009

Yes, it's that time of year again when I receive many emails from people asking me the best way to lose weight quickly and safely.

WANT TO LOSE A STONE IN TEN DAYS WITHOUT DIETING ? AND KEEP IT OFF!!!
16 January 2009

Are you feeling irritated, moody, and dreaming of a bar of chocolate?

HIGH BLOOD PRESSURE – AN INCREASE OF 'THE SILENT KILLER'!
20 August 2008

It is alarming to consider that today, nearly one in four people has high blood pressure in the UK. You may think that it’s just the over-50s who are affected, but children can suffer from this silent killer too!

HGV – 'HEARTS, GUTS AND VEINS' / 'HONEY, GARLIC AND VINEGAR'
13 August 2008

HGV – 'HEARTS, GUTS AND VEINS' / 'HONEY, GARLIC AND VINEGAR'

Well done everyone who answered last week’s question correctly – actually the average woman's heart beats faster than that of the average man!

Cellugone
12 February 2008

GROUNDBREAKING NEWS ABOUT CELLULITE.

Some might see cellulite as a trivial subject but trust me when I tell you this condidtion can really have a devastating affect on someone’s confidence and Maria is no exception!

Honey Garlic Vinegar
04 January 2008

Happy New Year!!!. So have you started your New Year’s resolutions yet? What is it to be this year – stop smoking, more exercise, lower cholesterol or blood pressure?

The Weight of the Nation
28 September 2007

You can’t escape it, you can’t deny it, us Brits are getting after and fatter. We’re not quite as big as our American cousins but we certainly top the European Charts.

Honey Garlic and Vinegar
08 May 2007

I’ve had bit of a bad week I’m afraid. Fell over in the street and sprained my ankle. (And no, there was no alcohol involved). I’ve now got an enormous swelling and a very bruised ego. So I’ve been housebound for most of the week and poor old Maria is back to her nursing ways.

Two good things did come out of it though.

The Chelsea Diet
02 May 2007

I’ve never regretted retiring to Spain, and my wife Maria is loving it. After nearly forty years living in England, she’s now close to her family once again. But I must admit there are times when I yearn for a little bit of home, especially when it comes to food.

Like most nations, the Spanish believe that their food is the best in the world. Not surprisingly, they also buy into the old myth that British food is the worst. I’ve had many an argument about this.