BUSH FIRES, STIFLING HEAT AND A BREAKTHROUGH IN NUTRITIONAL SCIENCE
10 August 2009

When you live in the countryside and the daytime heat never falls under 30 degrees it's inevitable at some point there will be a bush fire.

No – surely not! Peking Duck can prevent heart attacks and cancer mortality ?
01 July 2009

Kun-lo, the extrovert owner of the owner of our local Chinese restaurant told me about a year ago that it had just been proven that eating Peking Duck significantly reduced the risk of heart attacks and even had been shown to reduce cancer mortality rates.

Newsflash - No diet needed! Just one capsule a day of Vitasvelt
11 February 2009

And in the case of Vitasvelt, a brand new rapid weight loss supplement, it's you the customer that's really opening the eyes of experts in the field of nutrition

OVER 3 MILLION PEOPLE IN BRITAIN SUFFER FROM MALNUTRITION – FACT!!!
12 January 2009

The waistline is bigger, the bank account is smaller, and I felt like I could sleep for a week!

BAD HEARTBURN? BE VERY WARY OF OVER THE COUNTER ANTACID DRUGS!!!
26 November 2008

It's that time of year again – worrying about presents (and money), arguing about which decorations go where, and preparing your body for the onslaught of Christmas over eating and drinking!

Doctors Diet
29 January 2008

I’ve decided to go for it. I promised Maria that if she lost ten pounds, and remained within the tenuous limits of sanity, then I would once again start to do some genuine regular exercise.

Eat and Heal
26 October 2007

SHOULD I….? CAN I…….? DO I ……?

If you are trying to look after yourself by losing weight, eating healthily and also trying to look after the overall well being of your family, then the questions above are common headaches when it comes to food.

Eat and Heal
13 June 2007

This week I’ve been doing a lot of research, keeping up with all the latest health related articles and medical studies - as you may recall from my last letter on E Numbers.

One thing I love about retirement is the time element. I used to worry that I’d be the worst type of retiree, always needing to be active and occupied. However, I’ve found a really nice relaxed rhythm to life and I enjoy nothing more than my morning cup of coffee in Bar Meson.

E Numbers
08 June 2007

I was hoping to write a light-hearted letter this week all about a recent wedding I attended here in Spain , but unfortunately that will have to wait for a later edition.

The reason is that I feel there is an urgent issue at hand, that I simply must address.